I started using Confitrol at the beginning of January this year. To give you a little background I'm 47 and have had two kids, my last was born when I was 36. Over the past 5 years I've been suffering occasional leakage when exercises, laughing, sneezing/couching... the usual.During the first month taking Confitrol I took double dose as instructed and just finished my second bottle. I really started to notice improvements after I finished the first month. It is most noticeable when I workout. I used to avoid any jumping related exercises like jumping jacks because I would inevitably pee a little every time but I realized last week, I had been doing jumping jacks and other jumping related exercises for weeks during warm-up without any leakage.I also had a pretty nasty cold and cough a few weeks ago, and normally would have leakage from coughing, but again nothing.So, all in all, I am very happy with Confitrol. It doesn't work overnight so don't expect it to but after two months this is definitely part of my daily supplement regime.