This is a good product for what its intended to do, however, my only disappointment is that the waist trainer developed rips on the inside just under 5monthsHey guys, so I am currently very pregnant and about to pop but I was recommended this company’s products by a good friend for afterwards. I just received it and tried on the belt and it seems very comfortable as I’ve tried others that were too smothering and hard to breath in. I can’t wait to use it to get my stomach back flat after this baby!I’ve had multiple sweat belts but this one is the absolute best. The cream and the belt together are absolutely amazing. I will definitely be purchasing the cream again.This product really does work. I wish I could show you but I don't want to allow access to files or anything. But believe me , I have use this product including the cream and the Maca for going on 3mo. or more, 7 days a week when I walk. My waist is synched! I have gone from a 30 inch waist to a 27. I have hips now because I have definition now? My husband is like " That thing is really working , I like a lot. The cream really heats up so don't do like I did, I slathered it on and went walking. I felt like I was going up in smoke. So use a little over your tummy and see if you can tolerate it, then add more.You will absolutely loose water!!! When you take off the belt it will be wet. Just wipe it off and and air dry it. I really feel it's is so worth trying you will not be disappointed. I should know since I'm a mother of 6?I purchase the two piece set I love it so much. my stomach is getting tone up. I only use it on my stomach.