might want to size up i bought my size but it was too smallExcellentI love it. Very comfortable and worth the money. Giver you a great sweat. If I need another one or even a gift for my friends who work out I will get them this. Love the color. Tried to take a picture but I'm not good at that.I gave this another go trying to remember why I never used it.Pros. You will sweat. Even just cleaning I peel it off and I need to shower. Zipper doesn't fall. Thick.Cons. I have a short torso. Like rib to hip bone almost touching. Jeans at waist 3 buttons on my top showing short.This doesn't cover to my (non existent) ass. It's constantly sliding up over my love handles because of the length and over the bottom of my belly. You know. Where I really want it to burn fat. And if I pull it down there is a gap between the top and bottom. Also the middle doesn't really pull you in which is why I bought this one to try vs my previous one. The material is just kind of stretchy and not really binding. So if you are looking for abdominal control it's not it.This vest is not by Mpeter. The Amazon ad says Mpeter. The tag says Raigoo (see photos). I ordered a size small Mpeter vest to replace the size small Mpeter vest I currently have as it is worn and time for a new one. The vest I received fits more like an extra, extra small rather than a small. I am a 36/28 D and I could not even get the sides to cover me in any capacity. The material isn't as pliable as my current blue, gray or black Mpeter vest that I've been wearing for a few years now. On the plus side, this vest seemed to be well constructed and sturdy. The velcro is strong and it has a small pocket on the inside. It came brand new never used and packaged well. I am returning for a refund because of the small fit and the thicker material.I have tried the belts that are waist only, and was looking for another one. One of my good friends bought one similar to this, and has been wearing it trough out her workouts. I seem very interesting so I seen this one and ordered it. I went by the size chart and what I normally wear which is a 3x.Size- It is a good fit but is a little snug in the bust area, but as far as the waist it is great. I figured the more I wear it the more it will stretch.Material- The downside about getting my normal size is that it stretched it too much where it ripped on the size of bust area. So the material is not that durable if it stretches too much.Maintenance- It gets very smelly if you just keep going without washing. I usually throw it in washer on delicate and then air dry. It's very easy to wash and it's like brand new afterwards.I so suggest wearing something underneath, if you have sensitive skin your own sweat may irritate you if you leave it on too longI use it when at work with my class, running around with preschoolers is a workout in itself lol.I purchased this hoping it would help two birds with one idea....which is help reduce bust and waist....the problem is this doesn't help either. The waist would work if there was another way to tighten the waist other than your strength, maybe a metal loop to loop around and pull...the bust area just doesn't work at all, its either too tight making it look ridiculous and still not do the job. Or too loose to be effective...who designed this? Was it a woman???