Review I have more energy and physical confidence, which makes me a better mom. Each workout is only 30 minutes which is really easy to squeeze in, it's progressive so you feel successful with each phase, and it is really gratifying to spend a little time working on me! Nothing feels better than your family and friends telling you how great you look when you just spent the better part of a year feeling less than great about yourself! Our bodies go through ALOT when we are pregnant, delivering, and then recovering. New Mommy Makeover helped me regain control of my body and gave me the stamina that I need to care of my new family!" - Sami J., Destin, FL --A testimonial from a real mom.I have more energy and physical confidence, which makes me a better mom. Each workout is only 30 minutes which is really easy to squeeze in, it's progressive so you feel successful with each phase, and it is really gratifying to spend a little time working on me! Nothing feels better than your family and friends telling you how great you look when you just spent the better part of a year feeling less than great about yourself! Our bodies go through ALOT when we are pregnant, delivering, and then recovering. New Mommy Makeover helped me regain control of my body and gave me the stamina that I need to care of my new family!" - Sami J., Destin, FL --A testimonial from a real mom.I have more energy and physical confidence, which makes me a better mom. Each workout is only 30 minutes which is really easy to squeeze in, it's progressive so you feel successful with each phase, and it is really gratifying to spend a little time working on me! Nothing feels better than your family and friends telling you how great you look when you just spent the better part of a year feeling less than great about yourself! Our bodies go through ALOT when we are pregnant, delivering, and then recovering. New Mommy Makeover helped me regain control of my body and gave me the stamina that I need to care of my new family!" - Sami J., Destin, FL --A testimonial from a real mom. About the Actor Colleen Riddle has been an avid exercise enthusiast her entire life. She grew up as a competitive swimmer and learned early on how good it felt to set goals, work hard and achieve them. She reached her ultimate swimming goal of getting a scholarship to FSU. Go Noles! Colleen s passion for fitness combines perfectly with her career of helping others tap into their inner strength. Colleen is a certified Pre/Post Natal Exercise Specialist. This provides her with advanced skills and knowledge specific to fitness training for women before, during and after pregnancy. Colleen safely guides clients through personalized exercises designed to reduce stress and anxiety while increasing energy. After seeing so many women struggle with their weight after pregnancy, Colleen wanted to find a solution to help new moms. She wanted to provide a complete, realistic, and healthy system that women could easily follow from beginning to end and achieve success. This is why she created New Mommy Makeover.