[PETER AND JOHN MSM 1300] provides a form of organic sulphur which is vital to the creation and regeneration of the body tissues including cartilage, ligaments, tendons, skin, hair and nails. Sulphur is a naturally occurring mineral in the body found in the muscles, skin and bones. It supports healthy connective tissues, joint function, enzyme activity and hormone balance, along with a healthy immune system. MSM provides the nutritional support for joint maintenance and repair. It naturally supports joint comfort and activity. INGREDIENTSEach capsule contains only:MSM (Dimethyl Sulfone) 1300mgEncapsulating aids.RECOMMENDED DOSAGEAdults : Take 1-2 capsules daily with food, or as directed by your healthcare professional.CAUTIONSeek professional health advice if pregnant, lactating, suffering from a medical condition, or taking medication before supplementing.Keep out of reach of children.Store below 30°C in dry conditions.Do not use if cap seal is broken..Made in New Zealand From selected (globally) imported and local ingredients.