You will learn to stay fit and healthy using the intermittent fasting diet program. You will find all the information necessary to choose the intermittent fasting that best suits your body and your needs for a woman.Here's what you'll find out in this book:The reasons why you should start intermittent fasting if you are a woman.What is intermittent fasting and how does it work?The different types of intermittent fasting in order to choose the one that best suits your body type.The foods and drinks to eat during the intermittent fasting lifestyleNumerous tips and tricks to help you stay fit and healthy.And so much moreEven if you have tried many other diets in the past to lose weight and have never achieved the desired results, this book you will change your mind. It will help you regain control of your body and your eating habits perfectly and optimal health, whether you are a businesswoman or a housewife. Get Your Copy now by clicking the "Buy Now" button.