The ultimate guide to weight loss and wellness by focusing on you.The thing about dieting is that all our efforts are focused on what we eat vs. how much we exercise. So much so that we tend to forget about the strain and neglect our emotional health suffers in return.It isn't worth losing all that weight if you are not emotionally capable of enjoying the results. And giving up your weight loss goals because you have yet to yield results should never be an option.If this sounds like your life right now, then this book is the one you have been searching for.These are just a few things that can be found inside:The Secret of Weight Loss RevealedMediterranean DietsKeto Dinner RecipesEasy and Delicious Meal PlansThe Shortcut to a Healthy LifestyleAnd many more secrets designed to have you looking great on the outside and feeling even better on the inside. Your days of disappointment and frustrations end with The Secret Sauce to Weight Loss—the healthy weight loss guide that actually works.If you have tried to lose weight and failed or struggled with binge eating and a lack of energy, the problem is not you… You simply have yet to discover The Secret Sauce to Weight Loss.The thing about dieting is that all our efforts are focused on what we eat vs. how much we exercise. We tend to forget about the strain and neglect our emotional health suffers, in return. It isn't worth losing all that weight, if you are not emotionally capable of enjoying the results… and giving up your weight loss goals because you have yet to yield results should never be an option!If this sounds like your life right now, then this book is the one you have been searching for.What makes The Secret Sauce different is that all of the vital information comes directly from the most current scientific studies on weight management and wellness —which is also why the book has no need for empty promises.In this powerful, yet practical healthy lifestyle and permanent weight loss book, you will learn:The secret of weight loss revealed - Proven scientific data on weight gain and obesity, and why fad diets, diet pills and health drinks by themselves don’t work, and can cause serious health problemsThe Secret Sauce formula for losing weight fast and feeling revitalized – a revolutionary weight loss plan based on scientific studies and enhanced by ancient medicine and holistic treatments that have been proven to work for thousands of yearsNon-biased analyses of today’s most popular and effective methods for dieting, fasting, and daily meditation – what are the best options for YOU?Delicious and healthy 14-Day meal plans, including Ketogenic Diet and Mediterranean Diet recipes that anybody can prepare, without buying special weight loss productsThe amazing effects of combining the Keto diet with intermittent fasting – a powerful weight loss combination proven to help you slim down and quickly meet weight loss goalsBased on over 20 years of proven results helping people of all ages and walks of life achieve weight loss and fitness goals, The Secret Sauce for Weight Loss provides a unique and powerful combination of eating healthy, intermittent fasting, and meditation that anybody can use to lose weight fast, improve energy levels and start living a healthy lifestyle. So, don’t wait to start feeling better and loving life – experience the life-changing benefits of The Secret Sauce today!