The F-Factor Diet: Discover the Secret to Permanent Weight Loss & Healthy Lifestyle | Perfect for Busy Professionals & Weight Management
$12.36
$16.48
Safe 25%
The F-Factor Diet: Discover the Secret to Permanent Weight Loss & Healthy Lifestyle | Perfect for Busy Professionals & Weight Management
$12.36
$16.48
25% Off
Delivery & Return: Free shipping on all orders over $50
Estimated Delivery: 10-15 days international
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SKU: 11063799
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Description
Updated with must-have new recipes, diet tips, and research. Discover the simple secret to permanent weight loss and optimal health, as seen on Dr. Oz. Fad diets come and go, but after more than two decades of success stories and media attention, The F-Factor Diet has stood the test of time. Now hailed as the go-to lifestyle program for anyone who wants to improve their health and lose weight for good, F-Factor’s scientifically proven approach allows you to achieve results without hunger, deprivation, or denial. Change your life without disrupting your lifestyle: dine out, drink alcohol, eat carbs, and work out less from Day 1. Now revised and updated with new recipes, diet tips, and research, The F-Factor Diet includes: · An easy to follow 3-step program to shed pounds, boost energy, and increase longevity, on which men lose an average of 15 lbs., and women 10 lbs., in just one month. · More than 75 quick and delicious F-Factor approved recipes plus a complete set of guidelines for dining out and ordering in. · Proven tips, tools, and solutions to keep you motivated, inspired, and on track. It’s time to change your life forever and join the F-Factor movement. Your journey to a happier, healthier you begins now!
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Reviews
*****
Verified Buyer
5
I'm starting on Week Four, after having read this book, and can only say: it's simple, it works and I'm loving it. The book is easy to understand, it's clear and helpful. The lifestyle diet, most importantly, is simple to adhere to and I'm losing weight. I even stuck to it in Florida on a vacation! In fact, my mother watched me eating on this diet and said "I can't believe you can actually lose weight eating that much food." But I did and I am! I find the book to be encouraging and realistic and it certainly does help to understand WHY certain things will assist in the weight loss process. The author treats the reader like an adult and assumes one can understand the ins and outs of nutrition and explains it in-depth but with humor, clarity and encouragement. I don't love the crackers but then again, there is so much food containing fiber that it's not entirely necessary to eat them in order to remain on the diet. I think the reviewer who said that there are a lot of product endorsements is being ridiculous. Readers need and want clear ideas as to how to stay on this healthy lifestyle plan and the author gives them. Try this. You won't be sorry and you'll feel great doing it. I promise.
